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Meet Kimberly and Nancy- the Transitions Team! We are a Northern Michigan Service that can travel for workshops and classes around the state and use skype and phone services where applicable. Other services are performed in our space in downtown Petoskey or in your own home. We offer an array of services for holistic health that can be mixed and matched into packages to offer you affordable, non invasive assistance for your mental, spiritual, physical, and emotional needs.

Kimberly Simon, Nutritional Coach, Independent Doterra Oils Consultant, Teacher of Mantra, B.S. Nutrition,  B.A., M.A. Integration of the Arts into Curriculum and Instruction, Certified Yoga Instructor specializing in therapeutic yoga, Liscensed Massage Therapist and Bodyworker, and Artist and Art Teacher

Create an environment within and out of your body  to activate the bodies natural ability to heal mentally, spiritually, physically, and emotionally.  (586) 255-3312

Nancy Simon, Life Coach, Meridian Tapper Facilitator, Qigong Facilitator, Independent Doterra Essential Oils Consultant, CTA-CC, B.S. M.A., Specialist, and Author

Life coaching is a communication process between a coach and a client that offers the opportunity to think through options free from judgment and limits. I offer support by: Providing perspectives, options, suggestions, ideas and accountability. Ultimately, you will determine an action plan for the changes you wish to make.  (586) 623-0509


“Health is the ideal balance between all major parts of our being: mind, body, spirit in conjunction with the environment and all we encounterThe word healing is from the Greek word holos which is where the words whole or holistic come from.  Healing is wholeness.” -Ted Andrews

Not sure where you are imbalanced? Both coaches work together to guide you during your journey towards a healthier you.  Look at the diagram below; when you contact us, communicate some area’s that you need to strengthen for a stronger you.


Or ask yourself the following questions:
  • Are you dissatisfied with your appearance?
  • Do you know your life’s purpose?
  • Are you lacking energy?
  • Do you feel anxiety and stress most of the time?
  • Do you have an idea of what you’d like to do, but don’t know how to begin?
  • Do you have limited mobility due to injury or tightness?
  • Are you in emotional, physical or spiritual pain?
  • Are you having difficulty adjusting to a life change such as: birth, divorce, aging, retirement, illness, marriage?
  • Are you having difficulty meal planning with the healthy ingredients and time management?
  • Are you trying to eat for a specific dietary needs such as: vegan, vegetarian, lactose free, gluten free and need help?
  • Do you feel that your desire for organization is conquered by life’s needs?
  • Are you interested in a healthier lifestyle but don’t know how to begin?
  • Would you like to increase your professional success?
  • Have you lost your employment and need help sorting through options?
  • Do you feel spiritually drained?
  • Would you like your employee’s to be more productive?
  • Would you like to help your friends, family and neighbors get healthier?
  • Are you interested in a long quality filled life?


If you answered yes to any of these questions, Transitions can help you.


Seminars | Business Wellness Programs | Home Seminars | Essential Oils


Massage By Kimberly:

  • Relaxation
  • Therapeutic
  • Reflexology
  • Tuning Forks and Vibrations
  • Lymphatic Drainage
  • Aroma Touch
  • Guided Meditation and Massage
  • Lush Massage and Exfoliation

Nutrition by Kimberly:

  • Personalized Evaluation
  • Education
  • Kitchen Cupboard Raid
  • Cooking and Prep Instruction

Yoga Instruction by Kimberly:

  • Personalized or group settings

Life Coaching by Nancy:

  • Personalized, Group, and Career Wellness Program Coaching

Doterra Essential Oils by Nancy:

  • Sales
  • Education

Meridian Tapping Pain Relief by Nancy:

  • For specific mind, body or spirit pain relief

Qigong for Healing by Nancy:

  • Energy work for physical healing

Mantra Education by Kimberly:

  • Healing
  • Peace
  • Karma
  • Love
  • Prosperity
  • Addiction
  • Pets and Animals
  • Protection
  • Strength

Doterra Essential Oil Consulting and Sales by Nancy

Seminars, workshops, home parties, conventions by Kimberly and Nancy


Relaxation or Therapeutic     $75/$100       60 or 120 Min

Lush Exfoliation & Massage     $150          120 Min

Start by choosing you Lush Massage Bar to take home after your treatment of a full body exfoliation, massage, and a dusting of feather soft powder to leave your body silky soft and wonderfully scented.

Aroma Touch     $65          60 Min

Doterra Oils are applied to the feet, spine, neck, and ears in feather light repeating strokes designed to initiate, calm, healing and detoxification of the body.

Lymphatic Drainage     $65             60 Min

Alternating deep and light strokes target the lymph system just under the skin. The treatment maximizes the body’s natural immune ability, cellular nutrition, metabolism, and detoxification of toxins. The belly is massaged and instructions for breast tissue drainage are given.

Guided Meditation Massage     $15o           120 Min

Is your favorite part of yoga shivasana? Try shivasana while getting a massage, customizing the meditation to fit your needs and include tuning forks, stones, and oils.

Lush Reflexology     $75            60 Min

Pressure at reflex points on the feet signal the nervous system to stimulate a correlating organ and/or area in the body. The stimulation encourages healthy function. This Lush treatment includes hydrotherapy and a Lush Massage Bar to take home with you.

Tuning Forks and Vibrations     $75             60 Min

Vibrational therapy aligns mind, body, and spirit along the chakra system. It can alter your body’s biochemistry and help you achieve a state of calm and relaxation which can: reduce pain, muscle tension and bring your nervous system into harmony.

Mantra Chanting Session      $60                  60 Min

Learn and chant from beginner to long timer using traditional Sanskrit. For all life needs: healing, love, prosperity, addiction, spiritual growth and karma, peace, learning, pets and all animals and more…


Add on Full Body Exfoliation                             $15


Chair Massage rates upon request

Mixed service packages and multiple services packages are available


*All massages may include a sensory journey with essential oils

To schedule an appointment with me in downtown Petoskey at the Live Well center press:

202 Petoskey St. Petoskey, MI. 49720







  • Enrolling Consultants and New Customers
  • Training and Education
  • Helping businesses bring Doterra to their employee’s and customers


For more information on Doterra products click on the picture below:







Yoga provides a well rounded approach to living a healthy life. Although yoga is known for increasing flexibility, it’s only a small part of the yogic philosophy. A solid yoga practice brings  mental, emotional, and physical wholeness.  I teach a foundation Hatha style with both holds and flows. No two classes are ever the same since they are customized to fit the needs of the students.  Beginners and long time yoga fans benefit and appreciate my instruction.

Hourly rates: $60

Space requirements include a clean, open, quiet, space with minimal interruptions.

Call for more information (586)255-3312


Recipes VitaminsResourcesFormsFees For Services

“If you eat living food, the same quickens you, life comes from life.”     -Dead Sea Scrolls 500 B.C.

Nutritional Coaching begins with an evaluation of your needs that may include:
  • Emotional and Spiritual Needs to address
  • Vitamin recommendations
  • Shopping and Cooking assistance
  • Recommend appropriate foods for specific needs
  • Fitness suggestions and support
  • A home kitchen raid

First contact: Print off an evaluation and liability release in the “forms” tab. Fill out and mail. You will be contacted to up an evaluation review at a neutral location such as a bookstore or coffee shop.





Personal CoachingProfessional CoachingFormsResources | Fees For Services

Coaching is not therapy or counseling. It is a communication process between a coach and a client. When you are ready to move forward with change and take responsibility for making changes, then you are the perfect candidate for life coaching.


I will help you with:

  • Your unique challenge or area of interest
  • Establishing life balance/stress reductions
  • Health and well-being challenges/goals
  • Relationship concerns
  • Career transitions
  • Workplace challenges
  • Re-entering the workplace
  • Desire for change
  • Caregiver challenges
  • Transitioning into retirement

Achieve Through SMART Goals:







My Book below is available at Amazon for purchase. Click on image to purchase.



Experience pain relief from:

  • Stress/ Emotions
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Arthritis
  • Cancer
  • Neck/Back Pain
  • Injuries/Accidents
  • Surgery


Pain can be irritating to debilitating.

It can be intermittent or constant

Learn to use Meridian Tapping to relieve pain:

  • Safely
  • Naturally
  • Gently


Meridian Tapping has its roots in ancient Chinese methods of acupressure and acupuncture. The difference is only your own fingers touch your skin. It is a totally non- invasive method to reduce pain. On one enjoys pain. it depletes our immune system compromising our optimum level of health.

Get rid of your pain today!

Liability Release for Meridian Tapping







Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.

The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.

The second word, Gong, pronounced gung, means accomplishment, or skill that is cultivated through steady practice. Together, Qigong (Chi Kung) means cultivating energy, it is a system practiced for health maintenance, healing and increasing vitality.


Allow me to guide you through these easy movements to reduce your physical discomfort.




How we have helped others:

I struggled with eating healthy for the 1st few weeks, but last week I got my butt in line! :P
I ate pretty much vegetarian all of last week. I feel so much better eating healthier.
- Katie

My cholesterol went from 250 to 225 and I have lost 10lbs in just one month!


Thank you so much for your kindness and support!The time spent with you has changed our loves as a family and individually.


Let our service enhance yours!





Links to Our Partners:

  • La Dolce Vita Salon and Spa
417 Howard St.
Petoskey, MI. 49770
  • A Beautiful Me- A Non Profit Mentoring Organization For Girls
Founder Karen Palka
167  S. Main St.
Romeo, Mi.  48065
  • Pedicure Palace
Diane Wrobleski Owner
6550 33 Mile Rd.
Romeo, MI. 48065
  • Livewell
  • 202 Petoskey St.
    Petoskey, Mi. 49720





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    202 Petoskey St., Petoskey, Mi. 49720

    Kimberly Simon: (586) 255-3312 -
    Nancy Simon: (586) 623-0509 -
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