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Aligning Body, Mind, and Spirit to Find Life Purpose

April 11th, 2011 | Blog, Life Coaching, Nutritional Coaching, Spirituality | ksimon | No Comments

In the “Wizard of Oz”, the Lion was all animalistic body full of desire, craving, and yearning. The Scarecrow was a kind spirit without a brain, and the Tin Man was very intelligent, but hollow inside without soul.  But with a little purpose called Dorothy, they all worked together to find the golden brick road and eventually the Emerald Kingdom.

Likewise, our body, mind, and spirit are separate entities like conjoined triplets- each with their own behaviorisms. Our body is full of yearnings and cravings; our mind is like a TV. with an out of control remote, and our spirit is overwhelmed with emotions high and/ or low.

Some give into the yearnings of the body without pause as to how this will affect our brain or spirit. Others purposefully consume alcohol or drugs to dull the emotions that we haven’t tamed. Many use television to numb their mind without another method to still it. Most don’t know how to maintain and make use of all three entities of our being; much less use them in accord with each other.

Can you imagine being a conjoined triplet? One of you may like cookies and eat them till the body of all three of you was fat. One of you may want a job that takes the other two their regardless of their likes or dislikes. One twin may fall in love at whim with partners that are violent exposing the other two to violence as well. Two of the twins may fight all the time espousing insults and disgust at one another.  How would any of the three find complete happiness while they lacked communication, ability to work together, and common purpose?

And how do us as humans find fulfillment and happiness without working in concert with body, mind, and spirit towards a common goal. You will know your life’s purpose when the goal is: good for all three entities, is inspirational and maintainable over time, and will leave the world a better place after your departure.

How do we discover this life purpose? Before we can align body, mind, and soul into a common goal, each needs to be at least on the path to wholeness. With the proper intent for wholeness, help will arrive to guide you the rest of the way. Our proper intention for body should be for nourishment, fitness, and rest. Our spirit will become healthy through love, peace, compassion, and forgiveness. Our minds will become healthy through taming and guiding.

It is this journey to holistic health that is the yellow brick road. This journey compiled the entertaining  majority of “The Wizard of Oz”.  All the adventures and mishaps along the way mattered naught because Dorothy, the Lion, Scarecrow, and Tin Man knew their ultimate purpose and path. Was the Emerald City worth it in the end? We’ll never really know because it was the path of discovery that was all that mattered. Where will you begin your path to aligning your body, mind, and spirit? It doesn’t have to begin with a storm; it can happen with a simple Transition.

(To learn how the nutritional component to aligning your spirit comes into play, read the blog: Veganism and Aligning Your Spirit for Life Purpose)

 

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